GUT WITHIN Refill and Jar

GUT WITHIN is an essential supplement designed to help repair and protect your gut from within. Vital for a healthy gut, strong immune and digestive system. The Copper Pill is here to help aid inner gut issues and skin issues while naturally balancing the bodies hormones and response to stress.

GUT WITHIN contains a range of carefully curated ingredients such as Chaga Mushroom, Inulin and Zinc Methionine to not only help aid gut issues but also support your immune system, physical and mental health, and also digestive function.

We aim to help the lifestyles of our community. Teaching our community what helped Ed personally on her journey to ultimate health from within. From mindfulness, to connecting with nature and the effects nature has on the body, the conscious health choices with food and supplements.

Benefits

GUT WITHIN not only helps to support a healthy and happy gut, digestive system and bloating, this Copper Pill also helps to support a healthy balance from within. Gut Within can fight off harmful bacteria that causes inflammation, IBS and stress issues. In effect a healthy gut supports, healthy hair, glowing skin, boost brain health, Great for digestion and Naturally balances hormones. 

Directions

Take 2 pills once a day, morning, or night. It is personal preference if you choose to take with food or on an empty stomach. We recommend taking GUT WITHIN for a minimum of 2 months. Allowing time for full results to be seen. For ongoing gut health and support, take GUT WITHIN long term. 60 caps in bottle. 

DOSE: 1-2 capsules per day (If taken in conjunction with SKIN WITHIN just one capsule per day)

STORAGE - it is recommended that GUT WITHIN is stored in the fridge but it is not a requirement. 

This product is not recommended for pregnant ladies or those breastfeeding due to the Cayenne Powder which is spicy which it may cause baby to have upset tummy.

Capsule contains 513mg in a size 0 copper capsule which is made from gelatin. This is an animal by product. 

Active content per capsule

Chaga mushroom 1050mg

Zinc Methionine 7.5mg

Inulin 250mg

Probiotic Blend 5 billion (25mg)

Cayenne 50mg

(Please do not take GUT WITHIN if you are allergic to mushrooms)

The raw materials are not sourced from gluten-containing ingredients. However, we cannot confirm they are gluten free as they have not been tested for this.

Chaga Mushroom (1050mg per cap)

Chaga is a mushroom that grows on the bark of trees. It is referred to as the ‘black gold’ or ‘diamond of the forest’. It is a potent antioxidant that helps to boost your immune system. Chaga helps to decrease inflammation in the gut. It also contains antioxidants that support the gut lining by controlling and reducing inflammation. It  helps to support the good gut bacteria. The mushroom also helps to protect the liver and kidney from damage and disease caused by a build-up of toxins. Chaga helps the body function efficiently in stressful conditions by enhancing the body's natural response to physical, mental, and emotional stress.

Zinc Methionine (7.5mg per cap)

Zinc plays an important role in producing digestive enzymes and can help prevent a few gastrointestinal issues. Hormone production within your body is enhanced by zinc. Your body requires enough zinc to make hormones, and it also needs enough zinc to keep the hormones in the right balance. Zinc is proven to support healthy hair, benefit skin, boost brain health, improve digestion and naturally balance hormones.

Inulin/Prebiotic (250mg per cap)

Inulin is a prebiotic that stays in the bowel and helps certain beneficial bacteria to grow and may improve digestive health, relieve constipation and help improve bowel movements. To keep the stomach healthy and safeguard the body from disease, the proper balance of bacteria is necessary. This equilibrium can be supported by inulin. Research has indicated that inulin can promote the development of helpful microorganisms.

Probiotic Blend 200billion cfu/g (25mg per cap)

Probiotics are used to improve digestion and restore normal flora. Probiotics have been used to treat bowel problems (such as diarrhea, irritable bowel), eczema, vaginal yeast infections, lactose intolerance, and urinary tract infections. Probiotics were observed to improve panic anxiety, neurophysiological anxiety, negative affect, worry, and increase negative mood regulation.

To Know:

• Probiotic strain in Gut Within provides 10 different strains, having many different strains helps diversify the microbiome which is beneficial for a healthy gut
• Inflammation causing bacteria significantly reduced over 12 week course
• Also helps with mental health through the Gut Brain connection
• Probiotic Strain breakdown: Lactobacillus casei (LC89): 61 billion cells (CFU/g); Bifidobacterium lactis (BLa80): 45 billion cells (CFU/g); Lactobacillus planatrum (LP90): 40 billion cells (CFU/g); Bifidobacterium longum (BL21): 20 billion cells (CFU/g)；Lactococcus lactis (LLa61): 10.5 billion cells (CFU/g); Lactobacillus acidophilus (LA85): 5.5 billion cells (CFU/g); Lactobacillus rhamnosus (LRa08): 5.5 billion cells (CFU/g); Lactobacilus reuteri (LR08): 5.5 billion cells (CFU/g); Lactobacillus fermentum (LF61): 5.5 billion cells (CFU/g); Bifidobacterium bifidum (BBi32): 1.5 billion cells (CFU/g);
• Probiotic blends are patented by national high-tech enterprise specializing in the R & D, production and application of probiotic strains, intestinal flora and human health, fermented food strains

Cayenne Powder (50mg per cap)

Cayenne Powder is known to reduce inflammation in the gut, helping to improve digestion by increasing digestive fluids and enzymes. Cayenne activates the stomach nerves that release messages to protect you from harm. The pepper may contribute to an increase in digestive fluid production. It can send digestive enzymes to the stomach and give the stomach additional defense against infections. Cayenne Pepper has been used as a medicine for cramping and stomach aches and gas for hundreds of years.

GUT WITHIN is your daily digestive wellness supplement, formulated with prebiotics, probiotics, Chaga Mushroom and Zinc Methionine to help support a balanced gut microbiome, digestive comfort and overall wellbeing.

YOUR MORNING WELLNESS ROUTINE

1. MORNING SHRED – Hydrate, Focus & Digest (optional)
2. Breakfast – Nourish & Fuel
3. SKIN WITHIN – Skin, Hair & Nail Support (optional)
4. YOUTH WITHIN – Cellular & Skin Support (optional)

YOUR EVENING WELLNESS ROUTINE

1. GUT WITHIN – Digestive & Microbiome Support
2. Evening Skincare – Hydrate, Renew & Moisturise
3. Sleep – Rest & Recover

GOOD SKIN ISN'T JUST AN OUTSIDE JOB. NEITHER IS GOOD HEALTH.

Your gut is home to trillions of microorganisms that play an important role in digestion and normal immune function. Looking after your gut is one part of looking after your overall wellbeing.

GUT WITHIN combines 10 probiotic strains with prebiotic inulin and complementary ingredients to help support a healthy gut environment.

Take GUT WITHIN consistently, morning or evening, with or without food according to your product directions. If you have a sensitive stomach, taking it with a meal may be more comfortable.

A LITTLE SUPPORT FROM WITHIN. EVERY DAY.

You don't need to overcomplicate your wellness routine. Good nutrition, adequate hydration, movement and consistent habits all contribute to digestive health.

GUT WITHIN is designed to complement those foundations, not replace them.

Follow the dosage on your product packaging. Not recommended during pregnancy or breastfeeding. Contains mushroom-derived ingredients and gelatin. Consult your healthcare professional before use if you take medication, have an underlying health condition or are combining multiple supplements.

1. What exactly does GUT WITHIN do?

GUT WITHIN is a daily prebiotic and probiotic supplement formulated to support digestive health, a balanced gut microbiome and overall wellbeing. Combining 10 probiotic strains with inulin, Chaga Mushroom, Zinc Methionine and Cayenne Powder, it brings together beneficial bacteria, prebiotic fibre and nutritional support in one daily capsule routine. Because looking after your gut is about more than what happens in your stomach.

2. What's the difference between prebiotics and probiotics, and why does GUT WITHIN contain both?

Probiotics are live microorganisms that, when consumed in adequate amounts, can provide health benefits. Prebiotics are ingredients that beneficial gut microorganisms can use as nourishment. GUT WITHIN combines a 10-strain probiotic blend with inulin, a prebiotic fibre, to help support a healthy gut environment. Think of probiotics as introducing beneficial bacteria and prebiotics as helping feed the ones already living there.

3. Can GUT WITHIN help with bloating and digestive discomfort?

GUT WITHIN is formulated to support digestive comfort and a healthy gut microbiome. Certain probiotic strains may help with digestive symptoms, although results depend on the strains, dosage and individual. In our customer survey of 57 people who completed a two-month course, 86% reported a decrease in bloating. However, prebiotic fibre can initially increase gas or bloating in some people, so individual responses will vary.

4. Can GUT WITHIN help with constipation and irregular bowel movements?

GUT WITHIN contains inulin, a prebiotic fibre that can support beneficial gut bacteria and contribute to normal digestive function. Some probiotics may also help support bowel regularity, depending on the specific strains and doses. However, GUT WITHIN isn't a laxative or a treatment for chronic constipation. Adequate fibre, hydration and movement remain important, and persistent changes in bowel habits should be discussed with a healthcare professional.

5. Can GUT WITHIN help improve my skin and hormonal breakouts?

Your gut and skin are connected through complex interactions involving nutrition, immune function and the microbiome. GUT WITHIN contains Zinc Methionine, which provides zinc, a mineral involved in maintaining normal skin health, alongside ingredients selected for digestive support. However, the formula hasn't been established to treat acne, hormonal imbalances or skin conditions. Think of it as supporting overall wellness from within, rather than replacing a targeted skincare routine.

6. How long does GUT WITHIN take to work?

Everyone's gut is different, so there isn't one guaranteed timeframe. Some people may notice changes in digestive comfort within a few weeks, while others may take longer or notice no change. We recommend assessing your experience over approximately two months, which is also the timeframe used in our customer survey. Consistency is important, but digestive symptoms can have many causes, and supplements aren't a substitute for investigating persistent concerns.

7. When should I take GUT WITHIN, and should I take it with food?

GUT WITHIN can be taken in the morning or evening, depending on what works best for your routine. The product directions allow it to be taken with or without food, although taking it with a meal may be more comfortable if you have a sensitive stomach. Follow the dosage instructions on your packaging and store it as directed to help maintain probiotic quality. If you're taking antibiotics, ask your pharmacist about appropriate spacing between doses.

8. Is GUT WITHIN suitable during pregnancy or breastfeeding, and can I take it with other supplements?

GUT WITHIN is not recommended during pregnancy or breastfeeding according to the product guidance. It contains Chaga Mushroom, Cayenne Powder and zinc alongside its probiotic blend, so anyone taking medication or managing a medical condition should check with a healthcare professional before use. If you're also taking SKIN WITHIN, YOUTH WITHIN or MORNING SHRED, review overlapping ingredients and your total daily intake. GUT WITHIN also contains mushroom-derived ingredients and a gelatin capsule, so it isn't suitable for people with relevant mushroom allergies or those following a vegan diet.

GUT HEALTHY DECISTIONS