GUT WITHIN 2 month pack
GUT WITHIN 2 month pack
GUT WITHIN 2 month pack
GUT WITHIN 2 month pack
GUT WITHIN 2 month pack
GUT WITHIN 2 month pack

GUT WITHIN 2 month pack

GUT WITHIN 2 month pack

12 Reviews
Regular price $147.00 Sale price $129.00
Tax included.
  • Made in New Zealand from local and imported ingredients
  • Free local shipping on all orders over $120
  • Free AU shipping over $150
  • Cruelty FREE
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of customers said that they noticed a decrease in bloating after taking GUT WITHIN for 2 months.


of customers said that noticed an improvement to their digestion after taking GUT WITHIN.


of customers said that noticed an improvement in their overall gut health after taking GUT WITHIN.

Statistical findings were based on our own customer survey of a pool of 57 customers who used the full two-month dosage


GUT WITHIN is an essential supplement designed to help repair and protect your gut from within. Vital for a healthy gut, strong immune and digestive system. The Copper Pill is here to help aid inner gut issues and skin issues while naturally balancing the bodies hormones and response to stress.

GUT WITHIN contains a range of carefully curated ingredients such as Chaga Mushroom, Inulin and Zinc Methionine to not only help aid gut issues but also support your immune system, physical and mental health, and also digestive function.


Gut Within not only helps to support a healthy and happy gut, digestive system and bloating, this Copper Pill also helps to support a healthy balance from within. Gut Within can fight off harmful bacteria that causes inflammation, IBS and stress issues. In effect a healthy gut supports, healthy hair, glowing skin, boost brain health, Great for digestion and Naturally balances hormones. 

  • Bloating and healthy digestion
  • Reduce Inflammation in the intestines.
  • Balance good gut bacteria
  • Balance Hormones
  • Overall Gut Health
  • Support Brain health

60 Capsules per bottle

We aim to help the lifestyles of our community. Teaching our community what helped Ed personally on her journey to ultimate health from within. From mindfulness, to connecting with nature and the effects nature has on the body, the conscious health choices with food and supplements.

Please note this batch has no inner seal. It is shipped straight from the manufacturer facility.


Take 2 pills once a day, morning, or night. It is personal preference if you choose to take with food or on an empty stomach. We recommend taking GUT WITHIN for a minimum of 2 months. Allowing time for full results to be seen. For ongoing gut health and support, take GUT WITHIN long term. 60 caps in bottle. 

DOSE: 1-2 capsules per day (If taken in conjunction with Skin Within just one capsule per day)

STORAGE - it is recommended that GUT WITHIN is stored in the fridge but it is to a requirement. 

This product is not recommended for pregnant ladies or those breastfeeding due to the Cayenne Powder which is spicy which it may cause baby to have upset tummy.


Capsule contains 513mg in a size 0 copper capsule which is made from gelatin. This is an animal by product. 
Active content per capsule
Chaga mushroom 1050mg
Zinc Methionine 7.5mg
Inulin 250mg
Probiotic Blend 5 billion (25mg)
Cayenne 50mg
(Please do not take GUT WITHIN if you are allergic to mushrooms)

The raw materials are not sourced from gluten-containing ingredients. However, we cannot confirm they are gluten free as they have not been tested for this.

Chaga Mushroom (1050mg per cap)

Chaga is a mushroom that grows on the bark of trees. It is referred to as the ‘black gold’ or ‘diamond of the forest’. It is a potent antioxidant that helps to boost your immune system. Chaga helps to decrease inflammation in the gut. It also contains antioxidants that support the gut lining by controlling and reducing inflammation. It  helps to support the good gut bacteria. The mushroom also helps to protect the liver and kidney from damage and disease caused by a build-up of toxins. Chaga helps the body function efficiently in stressful conditions by enhancing the body's natural response to physical, mental, and emotional stress.

Zinc Methionine (7.5mg per cap)

Zinc plays an important role in producing digestive enzymes and can help prevent a few gastrointestinal issues. Hormone production within your body is enhanced by zinc. Your body requires enough zinc to make hormones, and it also needs enough zinc to keep the hormones in the right balance. Zinc is proven to support healthy hair, benefit skin, boost brain health, improve digestion and naturally balance hormones.

Inulin/Prebiotic (250mg per cap)

Inulin is a prebiotic that stays in the bowel and helps certain beneficial bacteria to grow and may improve digestive health, relieve constipation and help improve bowel movements. To keep the stomach healthy and safeguard the body from disease, the proper balance of bacteria is necessary. This equilibrium can be supported by inulin. Research has indicated that inulin can promote the development of helpful microorganisms.

Probiotic Blend 200billion cfu/g (25mg per cap)

Probiotics are used to improve digestion and restore normal flora. Probiotics have been used to treat bowel problems (such as diarrhea, irritable bowel), eczema, vaginal yeast infections, lactose intolerance, and urinary tract infections. Probiotics were observed to improve panic anxiety, neurophysiological anxiety, negative affect, worry, and increase negative mood regulation.

To Know:

  • Probiotic strain in Gut Within provides 10 different strains, having many different strains helps diversify the microbiome which is beneficial for a healthy gut
  • Inflammation causing bacteria significantly reduced over 12 week course
  • Also helps with mental health through the Gut Brain connection
  • Probiotic Strain breakdown: Lactobacillus casei (LC89): 61 billion cells (CFU/g); Bifidobacterium lactis (BLa80): 45 billion cells (CFU/g); Lactobacillus planatrum (LP90): 40 billion cells (CFU/g); Bifidobacterium longum (BL21): 20 billion cells (CFU/g);Lactococcus lactis (LLa61): 10.5 billion cells (CFU/g); Lactobacillus acidophilus (LA85): 5.5 billion cells (CFU/g); Lactobacillus rhamnosus (LRa08): 5.5 billion cells (CFU/g); Lactobacilus reuteri (LR08): 5.5 billion cells (CFU/g); Lactobacillus fermentum (LF61): 5.5 billion cells (CFU/g); Bifidobacterium bifidum (BBi32): 1.5 billion cells (CFU/g);
  • Probiotic blends are patented by national high-tech enterprise specializing in the R & D, production and application of probiotic strains, intestinal flora and human health, fermented food strains

Cayenne Powder (50mg per cap)

Cayenne Powder is known to reduce inflammation in the gut, helping to improve digestion by increasing digestive fluids and enzymes. Cayenne activates the stomach nerves that release messages to protect you from harm. The pepper may contribute to an increase in digestive fluid production. It can send digestive enzymes to the stomach and give the stomach additional defense against infections. Cayenne Pepper has been used as a medicine for cramping and stomach aches and gas for hundreds of years.

Is ed&i body vegan?

DAY HYDRATE is not vegan and is cruelty free. 

However the rest of our body care and face care range is vegan. We do not test any of our products on animals. FIT WITHIN is also vegan. 

Our supplement SKIN WITHIN is not vegan as we use hydrolysed marine collagen in the formulation.

Is ed&i body natural?

ed&i body is made from natural and naturally derived products. We use 1% fragrance in our body care range which we designed with NZ’s top perfumiest and sourced from France.

Our face care is derived from natural ingredients and enhanced with clean science for optimal performance. Our face care range is free from Fragrance, Alcohol, Silicone's, parabens, Sulphates, PEGs, synthetic colours and chemical UV filters.

Can I use ed&i body if I am pregnant or breastfeeding?

Yes, most of our ed&i body products are safe to use while pregnant. We have received great feedback from mums and mums to be who have used ed&i throughout their pregnancy and after birth. Our FIT WITHIN protein is Gluten Free, Vegan, Dairy Free, Pregnancy and breastfeeding safe.

However, SKIN WITHIN is made with hydrolysed marine collagen. Please consult your doctor before taking this if you are unsure. Marine collagen is considered a seafood.  

GUT WITHIN is not recommended for pregnant ladies or those breastfeeding due to the Cayenne Powder which is spicy which it may cause baby to have upset tummy.

NIGHT CAP is not recommended for pregnant ladies as the use of Vitamin A which can be harmful to the baby. If you choose to use NIGHT CAP while breastfeeding make sure to wash your hands after application. 

If unsure, please always consult with your doctor.

Can SKIN WITHIN help with hormonal acne? 

Yes it can in most cases. For all SKIN WITHIN additional info please refer to our beauty Blog here.

If I stop taking SKIN WITHIN, will my skin issues come back? 

Taking an internal beauty supplement is essentially part of your daily beauty routine and lifestyle. SKIN WITHIN supports skin health while you take it. To continue seeing the results SKIN WITHIN provides then it needs to be taken continuously. SKIN WITHIN contains health supplements that can/should be taken everyday if you are concerned about skin health. We cannot say whether or not your skin issues will return.

Can I take SKIN WITHIN if I am allergic to mushrooms? 

Our hero ingredient in SKIN WITHIN is Tremella mushroom. We do advise you always checking with your GP first before consuming SKIN WITHIN if you have a mushroom allergy.

How often should I be using Morning Coffee?

Like any face exfoliator we recommend using a few times a week! However, all skin is different, finding what works best for you is key. Some can use it more frequently at twice a day and others only a few times a week. Find what works best for you.

Where is ed&i body made?

All ed&i products are proudly made in New Zealand from local and imported ingredients.

Can males use ed&i body/take ed&i supplements? 

Yes! Males can absolutely use any ed&i products. In fact we have seen some incredible results within our ed&i male community. Our products can be used by anyone!

Why does PART TIME tan not have a pump? 

Our tan formulation is unique in the fact it does not ned a pump. Our tan is natural and does not contain under colour tones like purple and greens which stain your sheets and clothes. Please refer to our PART TIME product page to see a how-to video on how best to apply the tan.

How long do I wait before getting into bed/putting clothes on after applying PART TIME TAN?

We recommend always waiting until your tan is touch dry before getting dressed. Usually 10-20 min depending.

How long does PART TIME TAN last? 

PART TIME TAN is designed to last at least 3-4 days of a strong natural glow. Like all tans if you moisturise daily after washing the tan off, you should notice your tan will last longer. PART TIME TAN also has a patch-free fade. Please refer to our Beauty Blog for any additional tan info here

How do I use PART TIME TAN?

Although ed&i PART TIME TAN does not have a pump application, applying the tan is still the same as any other. Place your mitt on top of the tan bottle, gently pour a small amount of liquid on to the mitt then rub in circular motions on the body. The tan has no colour undertone, however by rubbing the tan onto the body a white foam activates to help guide you on where your placing the tan. For further tanning info and instructions please look on our socials and refer to our beauty blog here

Can you use AFTER oil in your hair?

Yes, you can. Use AFTER as a hair mask overnight. It is suitable for all hair types. You can also use AFTER as a shaving oil and a bath oil while you soak. For any additional info on ways you can use our AFTER Oil, please refer to our Beauty Blog here

Are your products suitable for sensitive skin, or those who suffer from eczema or psoriasis?

Yes! We have had some amazing results from people who suffer from eczema and psoriasis after using our body care range. However, everyone’s skin is different, and people react to products differently. We cannot guarantee you will have the same results as someone else.

What is the best way to use the BEFORE scrub?

BEFORE is a dry scrub. Apply the scrub dry onto your body (avoiding face), leave for 2-5 mins before getting into the shower to rinse.

How do I clean my Mitt?

It is very important to apply your tan with a clean mitt to give your tan the best finish. You can simply hand wash your mitt in warm water with a bit of detergent or pop your mitt on a gentle cycle in the washing machine. Your mitt should be replaced every 3-6 months.

How long does shipping take? 

Shipping will take 2-3 business working days and 3-4 if rural for all orders placed in New Zealand. International orders are shipped with DHL and usually with you within a week.

Who do I contact if my order doesn’t arrive or goes missing? 

Unfortunately, once the order is handed over to the courier it is up to them to get your order safely in a prompt manner to you. If you do not receive your package you will need to call the courier and supply them with your order number (emailed to you) to make an enquiry. We will always work hard on our end to make sure you receive your parcel. If the postal service still isn’t able to help, please email us at

Is GUT WITHIN Pregnancy and Breastfeeding safe?

We advise you to chat to your Doctor or midwife. Some have taken it while pregnant, others choose not to. It is advised checking as one of our key ingredients, Cayenne powder can be harsh on babies' stomachs and may result in an upset stomach.


GUT WITHIN is not Vegan as the caps are made from gelatin. 

Is GUT WITHIN and SKIN WITHIN Gluten free? 

The raw materials are not sourced from gluten-containing ingredients. However, we cannot confirm they are gluten free as they have not been tested for this.


Yes! You absolutely can take together. If you plan to do so, you can take two SKIN WITHIN pill & one GUT WITHIN pill morning or night. Ed takes 2 of each as a preference. 

Can I take GUT WITHIN with other supplements or medication?

It is safe to take GUT WITHIN with other supplements. It is also safe to take with other medications, however if you are unsure or on strict medication, please consult with your doctor. 

How often should I be using NIGHT CAP?

We recommend using this once a day incorporating into your night-time routine. However, if you are new to using Vit A, please follow the instructions on the packaging for slow integration into your skincare routine.

Who should be using NIGHT CAP?

We recommend NIGHT CAP to anyone over the age of 25 who is concerned with aging.

What is Novoretin?

NovoRetin™ is based on mastic, an aromatic resin that comes from a tree which exclusively grows on the Greek island of Chios. NovoRetin™ serves as an ideal plant-based retinol alternative, providing both strong anti-aging effects and exceptional benefits for acne-prone skin. Read more here about NovoRetin™.

When will I see the effects of using NIGHT CAP?

The effectiveness of NIGHT CAP varies based on factors such as skin type, age, and overall skin condition. Visible and tactile improvements, such as reduced fine lines and enhanced skin moisturization and smoothness, can be observed. To maximize the efficacy of the anti-aging cream, consistent and prolonged application is recommended.

Is it safe to use BUMP BALM during all stages of my pregnancy?
Yes, we recommend using throughout your whole pregnancy!

Can I use BUMP BALM on other areas of my body besides my belly?
Yes, we recommend using this all over your body just as a normal body care product.
Do I need to be pregnant to use BUMP BALM?
No, you don’t! Our BUMP BALM has many benefits for the skin for not only pregnant women. Have a read of our blog to find out more.
Is BUMP BALM safe to use while breastfeeding?
Yes, BUMP BALM is safe to use whilst breastfeeding!

What skin types is the DAY HYDRATE moisturiser suitable for?

Our DAY HYDRATE moisturiser is formulated to be suitable for all skin types, including dry, oily, combination, and sensitive skin.

How often should I use the DAY HYDRATE moisturiser?

For best results, we recommend using DAY HYDRATE twice daily – once in the morning and once in the evening as part of your skincare routine.

Will the DAY HYDRATE moisturiser help with anti-ageing?

Yes, our DAY HYDRATE moisturiser includes ingredients that help to reduce the appearance of fine lines and wrinkles, promoting a youthful and radiant complexion.

How should I store the DAY HYDRATE moisturiser?

Store your DAY HYDRATE moisturiser in a cool, dry place, away from direct sunlight to maintain its efficacy.

We ship Monday to Friday. Any orders placed on weekends or public holidays will be sent out the next business day.

We offer FREE pick up in Auckland. Monday to Friday 9am - 3pm. Excluding Public holidays. Pick up is at 6 Silverfield, Wairau Valley, Auckland.

How to Find Our Warehouse:

Step 1: 

  • Arrive at 6 Silverfield, Wairau Valley, Auckland

Step 2: 

  • Upon arrival, proceed to the door on the left side of the building.

Step 3:

  • Enter through the door and walk up the stairs to reach our warehouse.

Step 4:

  • Arrive at the warehouse reception

We offer FREE tracked shipping on orders over $120 within New Zealand
Once your order has been shipped you will receive a tracking number and a signature may be required upon delivery. Please keep in mind some deliveries can be delayed due to circumstances we can not control. On average shipping within NZ takes up to 3 business days. Deliveries to some rural areas can take up to 5 business days within New Zealand.

Please understand that if your package goes missing after being delivered, ed&i body will be not be able to process a claim on your behalf. You can manage your order through the tracking link sent to you in your tracking email. ed&i is unable to accept any liability for delayed delivery, lost parcels or stolen parcels. Please first contact Aramex first. You will need to provide your tracking number, full name and address.. 

Free DHL tracked shipping over $150NZD.
DHL - A flat rate of $29NZD will apply and arrive within 3 business days or less. 
Once your order has been shipped you will receive a tracking number and a signature is required upon delivery, if no one is there to sign for the parcel it will be taken to the local post office. Please keep in mind some deliveries can be delayed due to circumstances we can not control. Please allow 5 business days to receive your order. Rural deliveries may take longer. 

A flat rate of $55 NZD will apply to all orders.
Once your order has been shipped you will receive a tracking number and a signature is required upon delivery, if no one is there to sign for the parcel it will be taken to the local post office. Please keep in mind some deliveries can be delayed due to circumstances we can not control. Please allow 5 business days to receive your order. Rural deliveries may take longer.
We do not take responsibility of any local customs costs and taxes that may apply. 

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Filter Reviews:
Erin SVG verified by SHOP
United States United States

Really happy with gut within. Will absolutely buy again.

Amy S.
New Zealand New Zealand
I recommend this product


Feeling so much better, not at tired